Does online therapy work?

for individuals

Since the crisis 2020 cooperation with video-call have become a common way of working together, effective, easy and flexible. But does it work for therapy as well?

My answer is YES!
The process can be as intensive and effective as therapy in my office. The “wired” feeling of calling on a computer or a mobile will disappear very fast. A video call is often more convenient for my clients and if you do not live in Latvia, this is the only way to get in contact with me. Many local clients use video consultation for times when they can not organize a personal meeting and toggle between virtual and comming in my office.

I even have good experience with couples being in different places during the therapy session. In this case with a group video call.