Individual Therapy

going together

Find comfort in talking about your thoughts, feelings and wishes in a supportive, non judging environment. While therapy may bring up some challenges and deep-rooted emotions, it may also empower you to know that you are taking an active role and dedicating the time to choose yourself and improve your life!

I will give you the space and time you need to heal old experiences, evolve yourself and find happiness. As systemic therapist I am trained to guide you through the reflecting process, help you to focus on major goals and to develop concrete and realistic steps to achieve your goals.

I offer counseling in English, German and Latvian. If you are considering individual therapy but have any questions, please do not hesitate to contact me!

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