next step

In autumn more of my clients complain of fears, worries and depression. And this year, maybe due to the corona restrictions, it seems even more common than usual. Our brain has a wonderful ability: it can generalize. This means that it can create a general expectation from a few observations. This is very helpful in […]

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There are endless discussions among professionals about this 2 words. Is this still coaching or is this already therapy or even psychotherapy? What is the most valuable approach? What I do know is, that within your developing process your topics and your needs my change. In the beginning sorting out the chaos is often helpful. […]

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for individuals

Since the crisis 2020 cooperation with video-call have become a common way of working together, effective, easy and flexible. But does it work for therapy as well? My answer is YES! The process can be as intensive and effective as therapy in my office. The “wired” feeling of calling on a computer or a mobile […]

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