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In autumn more of my clients complain of fears, worries and depression. And this year, maybe due to the corona restrictions, it seems even more common than usual. Our brain has a wonderful ability: it can generalize. This means that it can create a general expectation from a few observations. This is very helpful in […]

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For more than half a year our lives have been shaped by the threat posed by Covid-19 and its consequences. And there is no end and no solution is in sight. With numbers still rather low, situation in Latvia looks good. But nearly everywhere else in Europa and the world we’re heading towards a second […]

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